woman training with her personal trainer at Othisi Training

Semi-Private Training in Chattanooga, TN

Semi-Private Training

Unlock faster fitness results with semi-private training.

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Benefits of

semi-private training?

Semi-private training provides a cost-effective fitness option blending the individualized care of personal training with the energy and camaraderie of group classes.

semi-private coach
01

Personalized coaching

In a small group setting, your coach has the attention they need to assist and motivate you through every step of your workout. This makes semi-private training a great option for anyone who prefers more guidance than you’d expect in larger group classes.

smiling woman weightlifting
02

Group fun

Fitness with friends is more fun. In our semi-private classes, you’ll be grouped with 3-6 other people pursuing similar fitness goals. That means you’ll have like-minded companians supporting you through every workout.

small group training sessiom
03

Your own goals

Your fitness goals aren’t identical to anyone else’s, so your training shouldn’t be either. Whether you’re hoping to lose weight, gain muscle, improve your conditioning, or simply break a sweat, the exact details of your program will be custom-made for your own fitness journey.

woman setting up her barbell

Start training with us

Chat with a coach at our gym to learn more about what program will fit your lifestyle and your goals.

Free Intro